Obsessive-Compulsive Disorder Therapy

Understanding Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). These obsessions and compulsions can interfere with daily activities and cause significant distress. 

At Lexington Therapy, we understand that OCD can be a challenging condition to manage alone, and we are here to provide support, guidance, and effective treatment to help you regain control over your life

Key Features of Our OCD Therapy Services

Evidence-Based Treatment Modalities 

We utilize proven, evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help you manage and reduce OCD symptoms. These therapies are recognized as the gold standard for OCD treatment, offering practical strategies to confront and diminish obsessive thoughts and compulsive behaviors.

Personalized Treatment Plans 

Understanding that each individual's experience with OCD is unique, we create customized treatment plans tailored to your specific needs and goals. Our therapists work closely with you to identify your triggers, develop coping strategies, and track your progress to ensure the most effective outcomes.

Experienced and Compassionate Clinicians 

Our team of licensed professionals, including Licensed Professional Clinical Counselors (LPCCs) and Licensed Clinical Social Workers (LCSWs), bring years of experience and specialized training in treating OCD. They are dedicated to providing empathetic, non-judgmental support, fostering a safe and trusting therapeutic environment.

Flexible Appointment Options 

To accommodate your busy schedule and personal preferences, we offer both in-person therapy sessions at our Lexington office and convenient telehealth sessions. This flexibility ensures that you can access the help you need from the comfort of your home or in a private, professional setting.

Holistic and Integrative Approach

Our approach to OCD therapy is holistic, addressing not just the symptoms but the overall well-being of our clients. We incorporate mindfulness practices, stress management techniques, and lifestyle modifications to support your mental, emotional, and physical health.

Support for Co-Occurring Conditions 

Many individuals with OCD also experience co-occurring conditions such as anxiety, depression, and ADHD. Our therapists are skilled in addressing these conditions concurrently, providing comprehensive care that addresses all aspects of your mental health.

Educational Resources and Tools 

We provide a wealth of educational resources and practical tools to help you understand OCD and manage your symptoms effectively. This includes worksheets, reading materials, and access to online resources that can support your therapy outside of sessions.

Ongoing Support and Follow-Up 

Recovery from OCD is a continuous journey, and we are committed to providing ongoing support even after your initial treatment phase. Regular follow-up sessions and check-ins help to reinforce your progress, address any new challenges, and ensure sustained improvement.

Inclusive and Affirming Environment 

At Lexington Therapy, we are committed to fostering an inclusive and affirming environment for all clients, including those from the LGBTQIA+ community. We believe that everyone deserves respectful, affirming care that honors their identity and experiences.

By integrating these key features into our OCD therapy services, Lexington Therapy strives to offer the highest quality care, empowering you to overcome OCD and live a more fulfilling, balanced life. Contact us today to learn more about our services and begin your journey toward recovery

• Experienced Clinicians: Our team of highly trained and licensed professionals, including Licensed Professional Clinical Counselors (LPCCs) and Licensed Clinical Social Workers (LCSWs), has years of experience in mental health care. We are committed to providing the highest quality care for our clients in Lexington and beyond.
• Personalized Care: We understand that each individual's experience with OCD is unique. Our therapists work closely with clients to develop customized treatment plans that address specific needs and goals, ensuring the best possible outcomes.
• In-Person and Telehealth Options: We offer both in-person sessions at our Lexington office and convenient telehealth services, allowing clients to access therapy from the comfort of their homes. This flexibility ensures that mental health care is accessible to everyone, regardless of location or schedule.
• Inclusive Environment: Lexington Therapy is proud to foster an inclusive environment that embraces diversity, including individuals from the LGBTQIA+ community. We are committed to providing affirming and respectful care to all clients, ensuring that everyone feels welcome and understood.
• Comprehensive Support: In addition to OCD therapy, we offer support for a wide range of mental health conditions and life challenges, including anxiety, depression, ADHD, trauma, and substance abuse. Our holistic approach addresses the full spectrum of mental health needs, promoting overall well-being and personal growth.



Proudly serving clients across the state of Kentucky—including Lexington, Georgetown, Frankfort, Paris, and Midway—as well as residents in Indiana, we are dedicated to offering comprehensive counseling services tailored to your needs. Our specialties ensure that you receive the support required to reclaim control over your life.